“Your opinion of yourself is your key to happiness”
Heal the past. Find your own path.
Hi, I’m Ceri, and it’s really good to see you here. I understand that everyone is simply trying to find their way in the world, often facing challenges like depression, anxiety, and stress. This is why I work with the person-centred approach to help you discover what’s really going on. It’s important to create a balanced lifestyle to show up every day for yourself and others, with clarity, confidence, and the tools necessary to navigate any triggers or negative thoughts that may bowl in. Together, we explore different ways to look at things and find ways to encourage change that suits you.
All sessions last 60
minutes and are
online via video link
Introductory 'taster'
session: £25:00
Subsequent sessions:
£55:00
About me
How I am able to help you ........
I can help you by offering an opportunity to develop a trusting, therapeutic relationship. We work together as a team to discover the underlying issues creating blocks, such as grief, loss, and attachment issues. Together, we’ll work through these challenges to encourage the changes you wish to make. This is where the healing takes place.
I specialise in relationship attachment styles, addictions (behavioural and substance), anxiety, depression, numbness, imposter syndrome, grief, loss, and a lack of joy.
In therapy, it’s normal to...
Contact me
Get in touch today
If you are struggling with depression, anxiety, stress, or any emotional challenges such as grief or loss, reach out to Future You Counselling. I provide a safe, non-judgmental space for you to explore your feelings and begin your healing journey.