All sessions last 60
minutes and are
online via video link

Introductory 'taster'
session: £25:00

Subsequent sessions:
£55:00

About me

How I am able to help you ........

Asking for help is a sign of strength. Whether you’re experiencing anxiety, depression, stress, or burnout, or need help managing work-related problems or relationship issues—admitting you can’t do everything on your own is the first step to achieving wellness and living life to its full potential.

I can help you by offering an opportunity to develop a trusting, therapeutic relationship. We work together as a team to discover the underlying issues creating blocks, such as grief, loss, and attachment issues. Together, we’ll work through these challenges to encourage the changes you wish to make. This is where the healing takes place.

I specialise in relationship attachment styles, addictions (behavioural and substance), anxiety, depression, numbness, imposter syndrome, grief, loss, and a lack of joy.
I am a fully qualified, registered therapist with extensive experience working one-to-one with adult clients in private practice. I also work for a mental health charity and receive referrals from past clients, GPs, and government-based assistance programmes.
‘To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.’ THICH NHAT HAHN

In therapy, it’s normal to...

Contact me

Get in touch today

If you are struggling with depression, anxiety, stress, or any emotional challenges such as grief or loss, reach out to Future You Counselling. I provide a safe, non-judgmental space for you to explore your feelings and begin your healing journey.

Don’t hesitate to ask for help. Together, we can work through burnout, attachment issues, and addictions, paving the way for a happier and healthier you.
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